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Classes, Courses, Workshops & Events

MUM & BABY 

A six-session course to help the new mothers get back in shape physically, mentally, emotionally and spiritually.

CHILDREN 

Regular classes in term time & holidays to increase children’s co-ordination, self-awareness, and confidence as they stretch and strengthen their bodies.

TEENS 

Youth club activity to develop a healthy body and a clear mind, and thrive in life.

WORKSHOPS & EVENTS 

Workshops & Events on demand for sharing yoga and mindfulness with as many people as possible.

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