DON'T MISS OUT!
Classes, Courses, Workshops & Events
MUM & BABY
A six-session course to help the new mothers get back in shape physically, mentally, emotionally and spiritually.
Regular classes in term time & holidays to increase children’s co-ordination, self-awareness, and confidence as they stretch and strengthen their bodies.
Chair Yoga & Mindfulness to keep a healthy body and a clear mind
WORKSHOPS & EVENTS
Workshops & Events on demand for sharing yoga and mindfulness with as many people as possible.