The Mum & Baby Postnatal Yoga Course begins on September 11th. It’s a 6-session course to help the mothers get back in shape physically, mentally, emotionally & spiritually. Register here

For more details on yoga classes for children click here

For more details on yoga classes for children click here

Free Yoga class at 1:15 pm for the 7-11-year-olds registered with the Elizabeth House childcare services.

For more details, please check EH website 

Free Yoga class at 10:00 am for the 4-6-year-olds registered with the Elizabeth House childcare services.

For more details, please check EH website 

I will lead a 45-minute workshop to relax, breath and meditate during The Great Get Together 2019 hosted at Elizabeth House Community Centre.

The Mum & Baby Postnatal Yoga Course begins on June 5th. It’s a 6-session course to help the mothers get back in shape physically, mentally, emotionally & spiritually. Register here

Free Yoga class at 11:00 am for the 7-11-year-olds registered with the Elizabeth House childcare services.

For more details, please check EH website 

Free Yoga class at 10:00 am for the 4-6-year-olds registered with the Elizabeth House childcare services.

For more details, please check EH website