Live stream Yoga & Mindfulness classes

The Yoga & Mindfulness classes continue using Zoom, a free interactive online video platform. All the instructions to login to Zoom are in the links below.  Please visit their website and sign up for an account here.


Yoga & Mindfulness for children

 On Mondays, from 4:15 pm to 5:00 pm
Book here:

Chair Yoga & Mindfulness for Seniors

Mum & Baby Postnatal Yoga

On Wednesdays, from 10:00 am to 11:00 am
Book here:

Hatha Yoga & Mindfulness

Mindfulness & Meditation